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Showing posts from March, 2025

The Power of Appreciation; Understanding True Connections

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  A recent thought crossed my mind as I revisited my Counselling Practices lectures. I've been journaling and realized that after 31 years, I’ve been giving so much power to the opinions of my friends and family, letting them critique me without considering my own worth. It's okay to receive constructive criticism it helps us grow. A fresh perspective can guide us and calm us during times of anxiety. But somewhere along the way, we’ve forgotten that words of affirmation, appreciation, and acknowledgment of someone's efforts can truly make a difference. For years, I hoped my friends would offer this, but instead, I encountered some who would devalue and mock my work, even telling me to my face, "This seems like a joke," when others praised it. It’s as though they never wanted people to see how good I could be. I’ve always lived by the motto “live and let others live,” without being manipulative or meddling in other people's business. But here’s the truth: a...

The Journey of Marriage: Embracing Growth, Love, and Dependency

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  I hope this message finds you all well. It's been a while since my last article, and I have to admit, life has been quite the whirlwind. I've been busy folding, wrapping, twisting, and tidying up this new phase of my life. Ms. Sana Bhatti is no longer a "Miss," but a "Mrs." Growing up in Pakistan, it's every parent's dream to see their daughter transition from a single woman to a wife. It's a beautiful milestone, and yet, it comes with its own set of lessons and challenges. Marriage is not just about learning the other person; it’s also a journey of self-discovery. It teaches you so much about your own boundaries, desires, and how to merge your world with someone else's. Understanding and accepting an entire human being who will be by your side 24/7 can feel both daunting and exhilarating. While I strongly believe in taking time to settle into this new chapter, let's also acknowledge that we, as humans, crave companionship and emotional...