The Power of Appreciation; Understanding True Connections

A recent thought crossed my mind as I revisited my Counselling Practices lectures. I've been journaling and realized that after 31 years, I’ve been giving so much power to the opinions of my friends and family, letting them critique me without considering my own worth. It's okay to receive constructive criticism it helps us grow. A fresh perspective can guide us and calm us during times of anxiety. But somewhere along the way, we’ve forgotten that words of affirmation, appreciation, and acknowledgment of someone's efforts can truly make a difference. For years, I hoped my friends would offer this, but instead, I encountered some who would devalue and mock my work, even telling me to my face, "This seems like a joke," when others praised it. It’s as though they never wanted people to see how good I could be. I’ve always lived by the motto “live and let others live,” without being manipulative or meddling in other people's business. But here’s the truth: a...